
Lotto – Life’s Collection
I recently partnered with Lotto Sport to showcase their newly launched LIFE’S Collection that inspires to bring sports to daily life and activities in…
I recently partnered with Lotto Sport to showcase their newly launched LIFE’S Collection that inspires to bring sports to daily life and activities in…
The Uttanasana or ‘Standing Forward Bend Pose’ is another great way to get a quick stretch at any time of the day for me….
While this asana is the second posture in the warrior poses, it is usually practiced first as it is less challenging. I have covered…
This one’s an intermediate/advanced backbend that is another one of my absolute favorite asanas. I’m not entirely sure why but it’s mostly the inverted…
Now that I am back in New Delhi, I cannot help but miss my yoga-time on the beaches of Goa. Still in the process…
Introducing another lovely asana today which is simple to perform and is still so beneficial – Setu Bandha Sarvangasana or more commonly known as…