What I Eat In A Day
Since majority voted ‘Yes’ on instagram to know about my daily eating habits when home, I’m here to deliver, as promised. This post will…
healthy lifestyle
Yoga | Uttanasana – Standing Forward Bend Pose
The Uttanasana or ‘Standing Forward Bend Pose’ is another great way to get a quick stretch at any time of the day for me….
Yoga | Virabhadrasana 1 – Warrior 1 Pose
Now that I am back in New Delhi, I cannot help but miss my yoga-time on the beaches of Goa. Still in the process…
Yoga | Setu Bandha Sarvangasana – Bridge Pose
Introducing another lovely asana today which is simple to perform and is still so beneficial – Setu Bandha Sarvangasana or more commonly known as…
Yoga | Adho Mukha Svanasana – Downward Facing Dog
Continuing with my ‘Yoga’ series of blog posts, after the simple and easy-to-do ‘Vrksasana’ & ‘Ardha Dhanurasana’, I am introducing one of the most…
Yoga | Ardha Dhanurasana – Half Bow Pose
The second of my ‘Yoga’ series, The Ardha Dhanurasana is another easy pose that you can practice anywhere you like. This is a backbend…