
What I Eat In A Day
Since majority voted ‘Yes’ on instagram to know about my daily eating habits when home, I’m here to deliver, as promised. This post will…
Since majority voted ‘Yes’ on instagram to know about my daily eating habits when home, I’m here to deliver, as promised. This post will…
The Uttanasana or ‘Standing Forward Bend Pose’ is another great way to get a quick stretch at any time of the day for me….
Now that I am back in New Delhi, I cannot help but miss my yoga-time on the beaches of Goa. Still in the process…
Introducing another lovely asana today which is simple to perform and is still so beneficial – Setu Bandha Sarvangasana or more commonly known as…
Continuing with my ‘Yoga’ series of blog posts, after the simple and easy-to-do ‘Vrksasana’ & ‘Ardha Dhanurasana’, I am introducing one of the most…
The second of my ‘Yoga’ series, The Ardha Dhanurasana is another easy pose that you can practice anywhere you like. This is a backbend…